Hair is an essential part of an individual's personality,
loosing hair is the biggest nightmare of an individual's life. More than half
of the world is suffering from hair fall problems. There are several reasons
for the hair fall problem.
Causes of hair fall
Majorly hair fall
causes due to poor
lifestyle, improper diet, excessive use of hair products, or genetics. It also causes due to some medical conditions such
as pregnancy, thyroid, PCOS, etc. According to hair experts, our lifestyle and
poor habits are the main culprits of hair fall. Weak roots are
another cause of hair fall. The lifestyle habits that come ups with hair fall
Hair color treatments Using harsh chemicals on the
hair Tight hairstyles Unhealthy diet Deficiency of iron Overstress Genetic patterned hair fall Over hair styling
This condition can be curable but first, you have to know that,
which treatment is best for your scalp.
1. Oil massage is necessary
Massaging your scalp
with oil is necessary because it promotes blood circulation into the scalp
which helps to boost the hair growth process. Good oil massage will make your
hair soft and shiny and gives proper nourishment to the hair.
2. Wash your hair regularly
It is necessary to
keep your scalp and hair clean for healthy hair. Washing your hair very often
lower down the risk of infections and dandruff which prevents the hair fall.
You can choose a high-quality and mild shampoo which contains amino acid and
vitamins to promote a healthy scalp.
3. Take a healthy diet A healthy diet is
the strongest key to make your hair healthy and beautiful. According to hair
experts, it is necessary to consume enough amounts of proteins, vitamins, zinc,
healthy fats and minerals for strong and healthy hair. Therefore you have to
include green leafy vegetables, nuts, eggs, salmon, juices, mushrooms, etc into
4. Protect your hair from
heating Keep your hair away
from hair styling tools like dryers, curling irons, or flat irons as much as
possible. There are many products available in the market with a protective
coating of silicone and they claim to protect your hair against damage but it
actually won’t. When we talk about damage, irons and dryers are worse than any
other things. Once your hair gets damaged then hair fall is out of your
Work quickly to
protect your hair while styling. You have to remember one thing that while
curling or straightening your hair, you should not do it for more than five or
six seconds. You should air-dry your hair instead of using a dryer, using a
hairdryer will make your hair rough due to which hair fall will increase.
5. Avoid products with harsh
chemical Everyone uses different hair products to compliment their hair
growth but the hair products you often use are filled with a toxic chemical
that compliments your hair growth for the short term but in the long run, the
ingredients can be extremely harmful and cause more hair to fall than before.
When it is for hair simpler is always better. Various products
in the market have less toxic chemicals so if you want, then switch your
product with them.
6. Drink enough water We all know that water is an integral part of our life which
provides energy to the cell of the body. Water is responsible for health and
thick hair. You should have to drink at least 7-9 glasses of water to prevent
If you are
suffering from extreme hair fall then consult an expert dermatologist. With
their advice take Multivitamins,
topical applications, PRP treatment, etc…
If you are suffering from Hereditary baldness then Hair transplant is
an effective and permanent solution for both female and male pattern baldness.
You can find experienced surgeons at the Elegance Skin and Cosmetic Clinic in Ahmedabad, who provides an effective solution for your hair
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